Qi Gong Training for Dudes, 4 week series.
Over the 4 weeks you will be introduced to Qi Gong style Strength + Flexibility, Breathing + Postural techniques and Energetic style meditations.
No prior experience needed.
Taught by Qi Gong teacher Andrew Dow
Classes run Wednesday nights, 7pm - 815pm
Nov 19, Nov 26, Dec 3 and Dec 10