Are you curious about how movement can unlock your creative potential? Join us for a unique one-day workshop that combines the ancient practice of yoga with the exploration of inventiveness in all its forms. Creative Body, Creative Mind is designed to help you tap into the deep connection between body and mind, using the art of movement to awaken your creative energy.
Throughout the day, you'll participate in yoga sessions that stimulate your senses, expand your imagination, and guide you into a state of flow. These practices will help you access new ways of thinking, opening up pathways across various forms of expression, whether in art, writing, music, problem-solving, or other endeavors.
This workshop offers a supportive space to explore fresh ideas, unlock new perspectives, and deepen your creative practice. Expect to leave with a renewed sense of inspiration, inspired breakthroughs, and a connection with a community of like-minded individuals.
No prior experience in yoga or artistry is necessary – just bring an open mind, a willingness to explore, and a desire to connect with your imagination in a new way.
The workshop is run by Yoga and Movement Teacher Andrew Dow and Poet and Creative Wordsmith Shauna Andrews.
Workshop Runs 10 am to 4pm with a break for lunch.