What if there is more to your experience than what you can see and touch?

This immersive weekend workshop is an exploration of the subtle dimensions of being—the energy body. Drawing from the wisdom of Qi Gong, Yoga, and meditation, we’ll explore how breath, movement, attention, and stillness can open the door to a deeper awareness of the energetic landscape within us.

Through practical exercises, guided practices, discussion, and embodied exploration, we’ll investigate the relationship between energy, emotion, vitality, and consciousness. You’ll be introduced to accessible tools and practices that can help cultivate greater harmony, sensitivity, presence, and connection—both within yourself and in your relationship with the world around you.

Whether you’re completely new to these practices or have an established practice of your own, this workshop offers an opportunity to slow down, tune in, and explore a deeper dimension of what it means to be fully alive.

Open to all levels. Taught by Qi Gong and Yoga Teacher Andrew Dow.

October 17–18
Saturday: 11:00 AM–4:30 PM
Sunday: 11:00 AM–4:30 PM