QI GONG WEEKEND IMMERSION

Step away from the demands of everyday life and immerse yourself in the practice of Qi Gong—a traditional practice of movement, breath, awareness, and meditation. Over the course of the weekend, we’ll explore foundational practices for cultivating Qi, developing body awareness, settling the mind, and building a deeper connection to ourselves.

Through movement, stillness, breathwork, meditation, and traditional Qi Gong practices, we’ll create space to slow down, restore, and deepen our practice. No previous experience is necessary—this immersion is open to all levels.

Come for the weekend, slow down, reconnect, and deepen your relationship with the practice of Qi Gong.

With Andrew Dow, Qi Gong teacher and practitioner.

Oct 17 - 18
Sat 11am - 4:30 pm, Sunday 11am - 4:30 pm