A weekend Qi Gong Immersion to step out of the rush and into embodied presence.
Through breath, posture, and flowing forms, we will dive into the depth of Qi gong practice.
A weekend to gather, practice and deepen into your understanding and experience of Qi Gong.
This weekend is designed to support and finalize the 5 week foundations series, but is also open to all with prior qi gong practice.
In this foundations series we will be diving into the practice of vitality on the 3 levels, body, energy, mind. With take home practices and access to the online school.
All of the in-person sessions will be recorded so if you want to practice from home or have to miss a class no worries.
Saturday May 2 930am - 330pm Sunday May 3 11am - 5 pm (with lunch break)
Taught by Qi Gong teacher Andrew Dow