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Workouts
Week of 14-Sep-2025
Sun 9/14
All Calendars
All Calendars
Ashtanga Yoga
Meditation 101 (Starts Nov 3)
Mindful Vinyasa
Yoga Retreat
Yin + Yang Yoga
Yoga Workshop
Open Gym.
The Roots of Practice - Qi Gong Workshop
Foundation Series.
Kundalini Class
Yoga for Lowback
Metal Class
Hatha Yoga
Strength and Conditioning Class
Workshop
By donation
Mammas and Movers
Beginner Yoga Series
Mom and Baby yoga.
Fresh Start Yoga with Melissa - Apr 12 - May 3
Kickboxing
New Years Class
Sunday Session
Flow Yoga
Qi Gong Class
Yin and Yoga Weekend Retreat
Earth Class
1 day Retreat
workout class
Prenatal Yoga Series
All Levels Yoga
Yoga + Meditation
Yin Yoga
Open Gym
Heavenly Stream Intensive
Qi Gong Series
Beginners Yoga
Slow Flow Yoga
Meditation
Taoist Yoga
Power Yoga
DROP-IN
Events
(All Staff)
(All Staff)
Andrew Dow
Andrew + Melissa
Andrew and Leyre
Andrew Dow And Shauna Andrews
Andy Dow
Brandi Hudgin
Brooke Taylor
Clara Song
Daniel Clement And Todd Caldecott
David Southall
Jean-Francois Corbeil
Jennifer Pilotti
Jennifer and Darryl .
Joelle Sevigny
Keely Spengler
Leyna Roenspies
Leyre Murillo
Maranda Bunikell
Mehtab Arvind Singh
Melissa Dow
Nathan Szredni
Penny Gelber
Rachelle Harvey
Robyn Land
Terri Cramb
Whit Hornsberger
(All Locations)
(All Locations)
Sunset Park In Wildwood
Main Location
Park across street from Studio
Indoor and Outdoors, Weather Dependant
Outside Studio
Online
Virtual
List
Week
Month
Sun
14/09/25
Mon
15/09/25
Tue
16/09/25
Wed
17/09/25
Thu
18/09/25
Fri
19/09/25
Sat
20/09/25
Sunday Session Yoga
Three Treasure Fall Training
All Levels Yoga
Strength and Mobility
Flow Yoga
Strength and Conditioning Class 45 Mins
Power Yoga
All Levels Yoga
Slow Flow Yoga
Strength and Mobility
All Levels Yoga
Barre Class
Restorative Yin Yoga
Strength and Conditioning Class 45 Mins
Flow Yoga
Strength Circuit Class
